1x A Week

Wow….it’s been so long since I baked but I knew I could commit once a month and although last month I was too sleep deprived to even take a shower or eat a proper meal, this month we’ve developed some semblance of a schedule.

Trulicity, which is the brand name for the drug dulaglutide, will be available later this year as an injectable treatment with a single-use pen that doesn’t require mixing, or a needle attachment, the company said. It can be administered once a week, at any time of the day, regardless of mealtimes. W hen I was a kid, bathtime was a once-a-week affair. We weren’t an unhygienic family – this is just how most of us lived in the 1960s, and I do not remember any horrific body odours resulting.

  1. In the right eye: 5X a day-five times a day: O.S.-in the left eye: q.4h.
  2. For example, if the only exercise you do for the lower body is the squat, you can have a second heavy day in the same week. However, if you are also deadlifting that week, the pulling workout will dig into your recuperation cycle. Therefore, it may be better to perform the two major hip lifts (squat and dead) once a week with a few days in between.
  3. Even when you combine a five-day-a-week running habit with one day a week of weights, the best you can hope for is 'modest results in strength gain, muscle toning, and even an increase in bone density,' says Keuilian.

So, this month forced our house to venture into the realm of sweet potatoes – an item both my husband and I have never been fond of, but what better way to give them another chance than in a cupcake.

The overall making of the cupcakes was easy – and I let my 4 year old son measure all the dry ingredients. My 4 year old daughter added the liquids, laid out the cups and helped pour the batter into the cups. I have to say, they turned out well.

My son was very excited and kept looking in the oven…

My 13 year old daughter made the candied pecans and toasted the marshmallows in the oven under the broiler.

So, the difficulty was in the assembly! WOW what a royal, sticky pain in the tush!!! To be fair we didn’t have an offset spatula but still – transferring the marshmallows was a mess, funny, but still quite the mess.

Taste: Not bad – they reminded me more of a spice muffin rather than a cupcake. Oh, and the sweet potatoes…we loved them! We made these as we were cooking dinner and I had extra sweet potatoes so we threw them into our mashed red potatoes and the kids INHALED them! Go figure, we all like sweet potatoes =)

1x A Week

If avoidance and medication do not help a patient find relief, we recommend immunotherapy, also known as allergy shots. Allergy shots can desensitize you to bothersome allergens. Patients are given increasing doses of allergens to build up an immunity and decrease their allergic reaction. Allergy shots are given in two phases: Build-up and Maintenance.

Build-up phase:

Initially, patients are started at a low dose and gradually built up, receiving increasing amounts of the allergens. Once this phase is complete, most patients begin to feel the effects and find relief. To reach the maintenance phase, we offer several schedule options to help patients find relief. See the table below:

AppointmentsNo Appointments Required8-10 Scheduled Appointments
(Varying from 30 minutes and 2 hours)
1-2 Appointments a Week
1 Scheduled Appointment
(Full day, approximately 8 hours)
Shot Visits
(No Appointment Needed)
1-3 shots per weekNone1-3 Shots Per Week After Rush Appointment
(No Appointment Necessary)
Time to Maintenance3-12 Months4-9 Weeks6-16 Weeks

1x A Week 4

For more information on accelerated schedules, visit:

Maintenance phase:

After an effective dosage is reached, a patient will reduce the frequency of injections. Patients are typically on immunotherapy for 3-5 years. Over time, their visits to get allergy shots will decrease from 1x a week to 1x every several weeks.


Due to the increased dose of allergens given during the cluster and rush schedule, there is a higher risk of a reaction, though still rare. These accelerated schedules require patients to pre-medicate before the program begins to reduce that risk further.

1x A Week Challenge

Insurance Coverage

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The majority of insurance plans cover both traditional immunotherapy and these accelerated programs; however, some do not. We recommend contacting your insurance provider to learn what your plan will cover.

1x A Week Preemie

If you are interested in allergy shots, please schedule an appointment to discuss the best options for your care.